Health Services of Carmel
Phone: 831-262-9799  *   Fax: 831-763-9251
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Nutrition for Althetes 
Services 
Nutrition for School Kids needing better Grades & Motor Skills
Women's Wellness Program
Atheletes have special needs. They push themselves to the limits, they train constantly and they are out in the sun and the elements. They are creating and driving themselves into a stress situation continually. We can help you learn nutritional support & lifestyle changes to rejuvenate and build a strong body gain on your training and competitions.
 We provide a variety of services :
 Natural Nutritional Practices with the theory that the body, when nourished with quality foods, can repairs itself.
If children are put on the correct nutritional diet, they will have better concentration, and better motor skills, better behavior, strength and health. We have learning tools for children tohelp them succeed in life through better eating habits.
Women have their own special needs as well as need for comfort in knowing they will be OK when the body is out of balance. We can teach you ways to get healthy results and to stay in optimal well being, relieve stress, and find a happy personal lifestyle that is in harmony with your day to day life. We can help you learn to allow your body to rejuvenate. 

Wishing You all The Best.
If you have any questions, 
please don't hesitate to contact us. 
We may be able to offer solutions for your concerns.
Men's Health
Men become stressed, fatigued, and have health issues that are unique to their career's. As men age, diet and health become more important. Many men spend years in job titles that are hazardous to their health. Plus, their diets get off the correct nutrition & health path. Men need caring attention to learn how to understand their concerns with symptoms at hand. 

Children's Health 
Children are at risk with processed foods in abundance, and under-nourished choices offered thru the schools for lunches. We need to all rethink the quality of choices in our homes and at school both. Our children need to be taught good choices of nutrition for their future lives. Our 12 step program helps parents put better quality foods in the kitchen, start to communicate with them and provide better foods for their liking. We need to help these beautiful young people grow into a mental attitude that protects them and steers them towards a healthy adult life.
















Nutrition for Gardners, People Working Outside &Sun Worshippers

Being an intense gardener or a sun worshipper myself, comes with understanding what is needed to stay in the sun & outdoor elements for extended hours, and especially those exerting physical exercise for hours have a special need for specific attention. There are easy supplements and specific nutrients that can be added to your diet to obtain quality strength and health with less stress.
Nutritional Program 

This is an incredible program to actually cross your kitchen over to support your eating habits to a renewed behavior for better health. This can be done at your  own pace and even within the first Step 1 - phase you will gain from it's options. You can learn to make your own choices & time frame. This is taught to help you evaluate food habits and make slight changes at a time.
​Nutrition to Loose Weight

Loosing weight always seems to be an issue for many people. Addressing the whole body and a solid nutritional system/ diet is a great thing to work towards. 
One won't truly loose weight and keep it off without helping the body become more healthy at the same time.
◾Achieve your ideal weight naturally while learning to eat more healthy foods. 
◾Learn to listen to and respect your body.
◾Offer vitamins, herbs and diet choices into your daily lifestyle.
◾Provides guidance for powerful long-lasting benefits. 

Encourage dietary changes, a well-balanced diet, vitamins, and vitamin supplementation. This can be one small change at a time.

Detoxification

We all have toxins entering into our systems. Cleansing the body allows the body to begin to heal itself and regain health and happiness. 
Constantly exposed to high levels of environmental toxins, pesticides and allergens, our immune systems are increasingly weakened and in need of bio-transformation. Symptoms commonly associated with low-level chemical contamination include headaches, fatigue, impaired memory and mental acuity, emotional instability, blurred vision, digestive and hormonal problems, poor coordination and skin abnormalities. The internal cleansing process we offer may help bring you closer to your goal of optimum health, to:  
◾Eliminate results of environmental toxins  
◾Strengthen the immune system 
◾Restore balance to body and skin 

This includes nutritional supplements combined with dietary & lifestyle changes suggested if needed.



Digestion 101
Digestion is a complex system that needs to be working correctly for good health. If your digestion is causing you problems best time to address it, is as soon as possible. Many health issues correct themselves by just helping to correct your elimination system. Many nutritional imbalances are related to colon/ intestinal sluggishness. We help our clients to learn lifestyle changes and correct supplements to regain digestive tract balance. Most digestive issues are corrected by the food we put into our bodies and the time and sometimes discipline needed to succeed. 


Healthy Aging & Longevity
For women, men, pediatrics and geriatrics keeping your nutrition concentrated on a higher percentage of whole foods [organic- best choice], less refined sugars will improve overall health. Vitality being the goal. With good quality nutrition and supplements added to your day, you can be empower on your quest for a healthier and a happier lifestyle.













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Disclaimer:

 All information obtained from this website is for educational and informational purposes only. It is not meant to substitute for the advice provided by your own physician or other medical professionals. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read all product packaging carefully. If you have or suspect that you have a medical problem, promptly contact your health care provider. The statements on this website have not been evaluated by the Food & Drug Administration. The statements on this website are not intended to diagnose, treat, cure or prevent any disease. The information contained on this website was derived from nutritional, and media publication provided by the companies who produce their products for resale purposes. 
Participants should consult with their qualified health care provider regarding implementation of concepts or information gained from this website. The information on this website should not be construed as medical or health advice.